Join us for our 20th Anniversary Annual Aqua Education Convention
Our special guest presenter all the way from Australia…. Dom Gili
Named Australian Fitness Network’s Author of the Year in 2012, Dom’s passion for aquatic fitness is contagious. Since 1993 he has delivered dynamic water workouts and presents new instructor trainings and upskill workshops internationally. Founder of AquaFitnessOnline.com and author of numerous articles, Dom continually aspires to inspire with challenging and fun water workouts.
Date: Sunday 29 July 2018
Location: Loughborough University
So You Think You Can Aqua
The key to success as an aqua fitness instructor is to balance consistency and creativity when programming water workouts. With a successful format you can create diverse and dynamic routines that ensure you stay focused and your participants remain stimulated. Join Dominic as he showcases innovative water workouts that keep participants engaged while building challenging routines from foundations moves.
Smart Circuits with Steph
A triple treat for sociable seniors showing a variety of methods of motivation to ensure fitness improvements. Working in 2 groups encourages interaction with an ME segment combined with a BALANCE AND ROM element followed by a progressive CV SESSION with travel interspersed and finally the groups complement and compete using level l and ll. Effective motivational formats. Toogood to be true – triple interpretation of the word circuit offering CV ME BALANCE AND ROM
Aqua Pool Party
Join Dom as he presents challenging and effective cardio and resistance workouts using popular dance floor fillers that will leave participants of all ages begging for more. With easy-to-learn choreography this high-energy pool party will inspire you to shake, rattle and roll your way from start to finish. And when the party’s over, take home the training tools you need to teach the class yourself.
Fun & Function with the Famous Five
Cassie introduces our new tutors Izzie, Kelly, Lorna and Vicky with this surprise bonus workout!
Dom in action….