Aqua Fluid Pilates

£24.00 £12.00

from Giorgia Collu

Core-centred techniques of Pilates in the fluid environment of the pool offer advanced training options for posture, alignment and balance.  Fluid Pilates, a powerful programme of grounded and suspended movement patterns, is skillfully presented with exceptional cueing.

Giorgia has a degree in physical education and was awarded the 2012 AEA Global Award for Aquatic Fitness Professionals.  She is an international AEA Trainer and Hydrorider and FIN Master Trainer.  She has presented in many water fitness conferences worldwide.

1 in stock

SKU: DVD-101 Categories: , ,


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