BRAND NEW FROM STEPH TOOGOOD – INTRODUCTORY PRICE £12
This eclectic deep water programme uses the water 100% to encourage enjoyable meaningful movement utilising a full 360 degrees.
Strength flexibility and fluidity – what more could a body want or need?
This 360 degree deep water DVD offers progressive exercises to allow the body to mimic a gravity free environment. There is freedom to flow seamlessly from vertical to horizontal and all points in between. I would call this water Utopia!
ALSO AVAILABLE AS A DVD